Meet Melissa.

Founder of The Rest Co

  • Qualified baby and toddler sleep consultant

  • Mum to 3 children

  • Previously: a sleep deprived, confused parent with a very overtired baby (Yes, I was once in your shoes too. So I truly understand what it’s like)

  • Now: A passionate expert in baby and toddler sleep, helping families achieve better sleep so they have well rested, happier homes

My Sleep Story

Helping families sleep so they can thrive is at the heart of everything I do, because sleep deprivation is no joke.

It seeps into every part of a parent's life, leaving them feeling utterly exhausted and incredibly helpless. And I know exactly how that feels because I’ve been there.

It all started when I had my first son, and I was in the depths of sleep deprivation. 

As the early weeks of his life rolled by, he became increasingly unsettled, and struggled to fall asleep. When he did, he was a catnapping expert. I was up and down like a yo-yo, trying every trick to get him to sleep. I was utterly exhausted, and so was he. 

I was told frequently “this is normal” and “it would get better”, but it wasn’t. It was only getting worse.

Something in me knew it didn’t need to be that hard. There had to be a better way. An easier way. A more joyful way.

So, I dove headfirst into the world of baby sleep. I learned from experts, who have since become my professional mentors, and discovered new strategies to help my son (and me) finally get the sleep we so desperately needed.

And, the results were truly life changing. Within 24 hours, his sleep (and my life) started to transform, and I finally felt like things were going to be ok.

This experience ignited a passion in me, and I went on to complete my Baby and Toddler Sleep Consultant qualification so I could help other families.

Since then, I’ve used my qualifications, my personal experience as a mum of three, and the insights I’ve gained while working with families from all over the world, to create programs that simplify the process and achieve sustainable, high quality sleep.

If you’re struggling with your little one’s sleep, please reach out. I’d love to help.