Why you don’t need to “sleep train” your child.

At The Rest Co, we don’t like the phrase “Sleep Training”.

We believe it brings an undertone of complexity, confusion and negativity that isn’t helpful or accurate.

At it’s core, baby and toddler sleep is a natural process. Every child likes sleep. Their little bodies need it, and very much want it.

For families who are struggling with their child’s sleep right now, that may sound wildly untrue.

We promise it’s not.

When the foundations for quality sleep are in place, sleep will come easily. You won’t need to train them to do anything.

They will sleep because they’re tired, drink/eat because they‘re hungry, their days and nights will flow nicely and they will be content, well rested little humans.

Our approach will always be foundations first, so sleep follows.

Our primary goal will always be to empower YOU with the right education and tools so you can confidently help your child get the sleep they need. No “sleep training” needed.

It really is that simple.